Wednesday, January 16, 2013

Publix Special Guest

Today, January 16th, a special guest from Publix came in and demonstrated healthy snacks for us to eat.  Since we are focusing on health and wellness this month this was the perfect special guest for us!

Ms. Jan showed us two options of the same type of food.  She then showed us how to read the ingredients and decide which one was the healthier option.  She brought in lots of different types of foods for us to see.


We were excited to learn from Ms. Jan!


Here on the table are the different foods from Publix that she brought.




Here she is showing us a healthier chip option that is baked instead of fried.


Water is so good for us to drink!


She gave us all the weekly flier of sales.  Inside we looked for fruits and vegetables that we talked about today.  


As a special treat, Ms. Jan gave us each a Publix bag filled with healthy snacks for us to take home.  We were so thankful and loved getting to learn about healthy snack options today.  

Thank you, Ms. Jan!

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